Unlock your Hip flexors -Relieve pain

 

Unlock Your Hip Flexors – Relieve Hip, pelvic tension, lower back pain and more!

unlock your hip flexors

The power of Rick’s technique to unlock hip flexors lies in what techniques are performed and how well,

but also in doing these in the proper sequence.

Done effectively, the sequential flow works with your body to activate its natural healing process, improve flexibility while adding strength and vitality.

unlock hip flexors

Most of us spend a majority of our time sitting. Whether it’s in our car, at work, or at home. As a massage Therapist, I often hear of office workers investing in these standing desks, just to ease their hip discomfort. Of course this never works, because it is the stillness itself that does the damage. Massage can only help unlock hip flexors, but so much, my clients must stretch in their free time. The appropriate stretches make all the difference in your level of relief. So many of us suffer daily from lower back, hip and even pelvic discomfort, all due to tight hip flexors. If you sleep on your side, you may wake to a need for these.

Do your lower body a favor and get the circulation moving and unlock your hip flexors as early in life as possible.

 

The power of Rick’s technique lies in what techniques are performed and how well,

but in doing these in the proper sequence.

Done effectively, the sequential flow works with your body to activate its natural healing process, improve flexibility while adding strength and vitality.